Welcome to Fit Helps - The Community Partnership's health and wellness initiative! Discover a great 5:30 start to a healthy lifestyle!
Then, explore some of our initiatives with the headings below...
Healthy Lifestyles Initiative in Phelps County
...then, check out the Fit Links page for some interesting and informative input from other sources which you just might find to be helpful!
The Community Partnership's Fit Helps program...Helping Individuals, Groups and Businesses Make the Simple Choices for Healthier Living!
His mom may participate in a work site wellness program or business challenge while Grandma and Grandpa enjoy a Senior Wellness Walk.
We encourage individuals to make the simple choice to include five servings of fruit and vegetables and 30 minutes of activity in their day. Five servings . . . 30 minutes . . . healthier living. 5:30 ― numbers you can live with!
For information, contact:
Kirsten McIntyre, Fit Helps Coordinator